Health Benefits Of Turnips by chetan chopra and other Articles Contributed by Indians Community in Seattle Area

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Health Benefits Of Turnips
Health & Lifestyle
Author : chetan chopra

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Nutrients....
calcium,
magnesium,
phosphorus,
potassium,
folic acid,
vitamin C.

Health benefits....
eaten raw, turnips aid digestion,
and clean the teeth.
alkaline, so help purify the body.
may cause gas if digestion is weak.
help clear the blood of toxins.

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